Skip to main content

Scent and space.

I often find myself harried or dealing with chaos. I usually have a decent handle on life, but over the years I’ve learned to stop and smell the roses.

No literally. SMELL the roses.

Being a very sensory person, sights, sounds, tastes dictate a lot of my choices.

But at the top of my Sensory Pyramid is Smell. I am very influenced by fragrances and odors . And while it can sometimes be a challenge (think crowded room and random stranger’s body odor), it’s mostly a very helpful tool. After much introspection, I realized the power that a good aroma has over me, and decided to use it to my advantage.

So here’s my little collection of pick-me-up smells :

Tantalizing perfumes, Special lotions and Aromatic oils. And quite a few simple soap bars brought from the neighborhood grocery store. It’s not how much they cost, but how they make me feel. Now, I don’t know much about aromatherapy, but I certainly know it helps me focus and look forward to my day.


I rotate scents for different parts of the week : cinnamon on a busy morning, eucalyptus for the weekend, ginger for almost every evening.


My little smell rolodex helps me breathe and smile, even when everything is going crazy.
So, do you stop to smell the roses too?


(Two disclaimers: I am not selling anything. I know zilch about essential oils, so that's not happening here. Also, the second picture is my puppy eating up all the flowers, so even if I am selling something, that item has likely gone out of stock by now 🤪 🤦🏻‍♀️)









Comments

Post a Comment

Popular posts from this blog

Girls and Boys and all that noise!

In a curious case of reverse gender inequality, someone asked this question recently. Why is it considered acceptable to say “we want a baby girl”, or even “gender doesn’t matter”. If one wants a baby boy, is it still taboo to express that?
Post a Comment
Read more

Do Mice wear shoes?

The woman hitched up her skirt and continued kneading the dough. Her kids ran around, chasing each other in a quiet pantomime of the real game. They knew too well about bruises and broken bones - presents from their father if they were too loud. The woman cast a sour glance at her husband, asleep in the corner of their shack, his skinny chicken legs peeking out from under his discolored Long Johns.   Outside, the snowstorm raged on, driving the sky to an ugly gray color.   Rather like one of my bruises, the woman thought, with a little flash of anger. She rubbed the small of her   back (which still hadn’t recovered from the “rearrangement” her husband had done two winters ago).   “Mama Mama”, a little voice squeaked next to her.   “Da, my little p rintsessa ?” “Do mice wear shoes?”   The woman didn’t know what to make of that. Mice? In this Russian winter? Her first thought was the beating her husband would give her if he noticed any holes in his sweaters. Ivan di
Post a Comment
Read more

Adult tantrums - what to do when you start acting like a Toddler.

I’ve been feeling a little out of sorts these past few months. Maybe its this weird winter we've had this year. I’m easily annoyed and while I don’t have too many adult tantrums, I still have moments where I’m ready to scream at the most trivial thing( Thank you PMS! 😑). And it almost always happens out of the blue. I'm chugging along, with a pretty full battery, but then BAM! A series of things go awry or someone has their tenth hissy fit about their snack, and I lose it. My voice starts getting shrill and I get this crazy glint in my eyes and before you know it, I'm having a good old Adult Tantrum. I hate the way I feel, but in that moment, I'm just so frustrated that I have to expel that out.  So what helps? Not just a quick fix for the moment, but what are some sustainable ways to make me feel more in control of my emotions. Here's some fixes that work for me and maybe for you too! Its not your fault. This is a big one. With anger comes guilt, and with
Post a Comment
Read more